This 3-week series is designed to introduce you to the foundations of Kundalini Yoga through a combination of practice, education, and shared experience.

Each session will include a full Kundalini Yoga practice alongside teachings to help you understand the deeper aspects of the practice — including breath, energy, and awareness.

This is a small, supportive group where we can go deeper than a regular class and explore the practice in a more meaningful way.

Dates: Thurs 18th June, Thurs 25th June, Thurs 2nd July.

Time: 6:30 PM - 8:30 pm

Each series includes -

• Kundalini Yoga Kryia

• Meditation and relaxation

• Short educational teachings

• Space for reflection and questions

You’ll also be invited into a private WhatsApp group for the duration of the course to share experiences, ask questions, and stay connected between sessions.

No previous experience of Kundalini Yoga is needed.

This will be an intimate group, 8 spaces available.

I invite you to reach out with any questions you may have.

Early bird - £75 (until 31st May )

Online early bird-£55

Full Investment - £88 (From 1st June)

Online Full Investment- £65