Monday 9:15 AM – Yoga for Awakening the Week

Dynamic vinyasa for strength, energy, and intention.
Perfect for those wanting a soulful start to Monday.

Thursday 6:15–7:15 AM – Yoga for the First Light

Gentle vinyasa inspired by early light and nature.
Perfect for early risers and seekers of calm focus.

Thursday 7:30–8:30 AM – Yoga for the Daily Spark

Bold, breath-led vinyasa to energise the day.
Perfect for anyone looking for power and purpose.

Thursday 6:00–7:00 PM – ZenMuma Pregnancy Yoga

Movement, breath, and connection for pregnancy.
Perfect from 14 weeks onward.

Friday 2:00–3:00 PM – Yoga for Shaking Off the Week

Let go of tension with bold, liberating movement.
Perfect for a strong end-of-week reset.

TO BOOK:

Book here

Email jess@sunfyrbarns.co.uk

Held at SunFyr Barns, near Norwich, Norfolk.