Katie Rudland, Bespoke Journey

KUNDALINI YOGA

An abstract black and brown design resembling a symmetrical floral or organic pattern with fan-like structures.

Kundalini Yoga Practice - Aquarian Age Teachings
Katie holds a gentle yet powerful space. In these 90-minute sessions you’ll move, breathe, chant and rest as you clear the noise and awaken to your soul. Each session is a journey into awakening the life force within, softening what’s heav, illuminating what’s real and creating more emotional freedom. Rooted in the heart of self-awareness, these sessions are a remembrance of your radiance.

Katie weaves together the ancient knowledge of Kundalini with deep presence, inviting you to strengthen the body, nourish the nervous system and offers an opportunity to reconnect with your innate wisdom within. These sessions can be a refuge during uncertain times where healing, presence and spiritual empowerment unfold.

TO BOOK:

Book via email - katie@bespokejourney.co.uk or 07729290516
£13 per class

Held at SunFyr Barns, near Norwich, Norfolk.

LEVEL - ANY LEVEL WELCOME

A woman in white traditional attire with an orange scarf practicing Kundalini Yoga outdoors, seated on a patterned rug with her hands in prayer position, surrounded by greenery and wooden structures. In the background, a DJ setup with speakers is visible.

Here, we meet.

Here, we meet.

Stylised flower in yellow, one of SunFyr barn's icons.