Join Lou for a series of wellbeing workshops and gatherings designed to give you the time and space to gather and connect in a friendly, welcoming and relaxing environment.

Each workshop features a unique theme and an inspiring guest
speaker, the opportunity to get hands on and offering fresh
perspectives on personal wellbeing and growth.

Upcoming Workshops:

18th April: TRE -Tension & Trauma Releasing Exercises

16th May: Thriving Women Project

13th June: Crystal Calm: An Introduction & Mandala Creation