November 8th to 16th 2026

NEPAL

THE TRIP OF A LIFETIME…

Connection

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Yoga

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Nature

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Safari

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Community

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Himalayan Eco Retreat

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All Meals Included

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Internal Flights Included

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Ages 12+

Connection • Yoga • Nature • Safari • Community • Himalayan Eco Retreat • All Meals Included • Internal Flights Included • Ages 12+

Book Nepal

  • YOGA | Daily yoga & guided mindfulness with Jax

  • Sunset over a landscape with a silhouetted tree and foliage in the foreground.

    MOUNTAIN MORNINGS | Trek among lakes and peaks in Pokhara

  • Tourists on an open-air safari vehicle viewing a young rhinoceros on a dirt trail surrounded by tall green grass and shrubs.

    DAY TRIPS | Safari in Chitwan National Park (elephants, rhinos, crocodiles + more)

  • Close-up of a Buddhist stupa with colorful prayer flags hanging from the top, featuring a golden spire with protruding bells, and a painted pair of eyes on the lower part of the structure, set against a blue sky.

    DAY TRIPS: Temple visits in Kathmandu - a city like nowhere else on earth

  • A group of diverse people smiling and posing together on a boat with a river and green trees in the background.

    FRIENDS FOR LIFE | Shared adventure that builds confidence, community & wonder

Yoga. Meditation. Safari. Hiking.

Join us for a once-in-a-lifetime adventure that weaves together the stillness of yoga with the raw beauty of the Himalayas. Over eight days we’ll move, breathe, explore and connect—among sacred mountain paths, serene lakes, wild forests and vibrant city streets. Expect simplicity, presence and the kind of perspective only big landscapes bring.

What’s included?

Daily yoga sessions to find peace amidst Nepal’s stunning landscapes

Guided meditations & mindfulness

Mountain trekking in Pokhara, staying amongst the peaks and lakes of the Annapurna range

Safari in Chitwan National Park (chance to spot elephants, rhinos, crocodiles and more)

Temple visits in Kathmandu

Airport transfer at an arranged time & all internal flights (small plane hop flights)

All meals, teas & soft drinks included

November 8th to 16th 2026

A woman with sunglasses and a backpack standing on a dirt path among green grass, looking up at colorful prayer flags hanging in the trees on a bright sunny day.

Eight days in the heart of the Himalayas

Person with blonde hair wearing a jacket with FREDOM logo, standing on a viewing platform overlooking green hills and distant snow-capped mountains under clear blue sky.
A baby elephant standing on a dirt road surrounded by tall green grass and shrubs, with a group of tourists in an open-air vehicle taking pictures of it.

Accommodation and meals

Enjoy 7 nights in stunning Nepal

Enjoy simple, authentic Nepalese accommodation. We begin in Kathmandu, before staying in an eco retreat centre in Pokhara with a yoga shala that opens onto mountain and lake views across the Annapurna range. We then travel to Chitwan and finish in Kathmandu.

Meals: All meals are included —
• Daily nutritious breakfast
• Light lunch
• Delicious dinner

Our menu is primarily vegetarian/pescatarian. We can cater for vegan, gluten-free and/or dairy-free diets. If you have special dietary requirements, please let us know when booking.

A woman in athletic clothing stands on a dirt trail in a grassy area, looking up at colorful prayer flags hanging between tall trees under a clear blue sky.
Two people taking a selfie in front of a colorful Buddhist stupa with flags and trees in the background on a sunny day.
A woman standing next to a young tree on a hillside overlooking a valley with mountains in the background under a blue sky with clouds.
A person with curly hair and a green scarf looking at a view of mountains and clouds from a balcony. The person is wearing a gray jacket with a logo that says "FREEDOM YOGA & TREATS."
A golden stupa with colorful prayer flags against a clear blue sky, featuring painted eyes on the base.
A person with gray hair and wearing a jacket with 'FREEDOM YOGA & RETREATS' printed on the back stands outdoors, looking at a mountain range with snow-capped peaks under a clear blue sky.
A man and woman smiling and holding shot glasses in an outdoor setting, with trees and a building in the background.
A group of people sitting around a dining table in a cozy restaurant, enjoying a meal. The restaurant is decorated with hanging lanterns, string lights, and potted plants, with a window showing the street outside.
Two women stand on a balcony, looking out over lush green landscape with trees and distant mountains, enjoying the sunlight.
View of snow-capped mountain peaks in the distance with a clear blue sky above and green foliage in the foreground.
A scenic mountain view with a suspension bridge decorated with colorful flags crossing a valley covered in trees.
Two people are sitting outdoors, holding small cups and smiling at the camera. One person is wearing a green vest and gray pants, the other is wearing a sleeveless top and dark pants. They are sitting at a table with a potted plant nearby. The backgr

Pricing & deposits

To secure your space, a £250 non-refundable deposit is required, followed by the final balance 8 weeks before the retreat starts.

Contact us asap at info@jackieheffercooke.com if you have any questions.

Begin your journey

What’s not included?

Airfare /flights to Nepal
Travel insurance not included
Add on activities

Flights

The flight from London to Kathmandu takes around 12 hours and isn’t direct. Research early for the best deals.

You can fly out earlier, or stay out later, or your family and friends can join you before for after the retreat, you decide. The retreats begin and end on the dates stated. We can recommend flights and further accommodation. We can also recommend sustainable travel with Sustainable Travel International.

Please note!

This experience will be busy, active and physical - suitable for fairly fit and active adventurers of all ages. Please pack light and minimal, we can provide a suggested kit list nearer to the time. Don’t expect lounging and luxury, but do expect to be welcomed and inspired by a beautiful culture and land.