I'm Deniz Paradot — an award-winning qigong teacher, mentor, coach and author based in Norwich with over 25 years’ experience in movement, meditation and mindfulness. I specialise in helping people feel grounded, calm and connected through breath-led, body-aware practices rooted in Traditional Chinese Medicine. My approach is shaped by applied Buddhism — a lived way of being that emphasises mindfulness, compassion and presence in everyday life. I live what I teach, I teach what I love, and I share it in a way that’s practical, gentle and relevant. For me, qigong is the conduit to embody a life that is conscious, grateful, healthy, happy and purposeful.

First class is Free

Founding Member Offer - £40/pm

Available to the first 50 students. Unlimited access to weekly classes — come to any session, as often as you like.10% off all future workshops and events. No contract. Cancel anytime.

Standard Member - £48/pm (Once the first 50 spaces are filled)

Unlimited access to all weekly classes. 5% off future workshops. No contract. Cancel anytime.

5 Class Pass (use within 8 weeks) - £55

Drop-in £14

TO BOOK:

www.denizparadot.co.uk

Whatsapp, Text or call - 07977114031

Held at SunFyr Barns, near Norwich, Norfolk.