I'm Deniz Paradot — an award-winning qigong teacher, mentor, coach and author based in Norwich with over 25 years’ experience in movement, meditation and mindfulness. I specialise in helping people feel grounded, calm and connected through breath-led, body-aware practices rooted in Traditional Chinese Medicine. My approach is shaped by applied Buddhism — a lived way of being that emphasises mindfulness, compassion and presence in everyday life. I live what I teach, I teach what I love, and I share it in a way that’s practical, gentle and relevant. For me, qigong is the conduit to embody a life that is conscious, grateful, healthy, happy and purposeful.

First class is Free

Unlimited Membership – £48/month
Come to any class, morning or evening 
Practise as often as you like for variety and deeper benefits

10% off all future workshops and events.

No contract. Cancel anytime.

One-Class Membership – £40/month
Secure your reserved space in one weekly class
Build steady rhythm and confidence in your practice

 5% off all future workshops and events.

 No contract. Cancel anytime.

Flexible Options (for those who are experienced and prefer pay-as-you-go):
– Drop-in £14 per class
– 5-Class Pass £55 (valid 8 weeks)

TO BOOK:

www.denizparadot.co.uk

Whatsapp, Text or call - 07977114031

Held at SunFyr Barns, near Norwich, Norfolk.