February 15th to 22nd - £995

THAILAND

THE TRIP OF A LIFETIME…

Connection

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Yoga

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Tai Chi

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Day Trips

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Kayaking

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Private accommodation

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Meals included

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Connection • Yoga • Tai Chi • Day Trips • Kayaking • Private accommodation • Meals included •

Secure Your Place

  • YOGA | 2x Daily Yoga with 18+ years Yogi Jax and 7+ years Yogi Nic

  • Sunset over mountains with scattered orange and pink clouds in the sky.

    SUNRISE TAI CHI | Wake up each morning to sunrise Tai Chi on the beach

  • Colorful boat floating on clear, calm water with multiple fishing boats anchored in the background and a small hill on the horizon under a blue sky with some clouds.

    DAY TRIPS | Visit Hong and monkey island on a long tail boat and a Kayak trip within the canyons and mangroves

  • A small wooden house with a gabled roof, large front windows, and a staircase leading up to the entrance. There are trees and greenery surrounding the house, with a tall tree in the foreground and a bamboo fence on the right. The sky is clear and blue.

    PRIVATE ACCOMMODATION | ALL MEALS INCLUDED

  • A large group of people, mostly women, are in a shallow river in a rocky canyon, raising their hands and smiling. Some are wearing swimsuits or shorts, and a few have hats. The canyon walls are high with greenery, and there is a bright, sunny atmosphere.

    FRIENDS FOR LIFE

Yoga. Meditation. Tai Chi. Massage.

Led by yogis and Thailand enthusiasts, Jax and Nic, we aim to make your experience truly unforgettable…

What’s included?

2 x Daily yoga sessions in the atmospheric wooden yoga shala
Air-con accommodation in simple traditional Thai bungalows
Guided meditations, workshops & mindfulness sessions
All veggie and fish meals included
Taxi and boat transfers from Phuket to Koh Yao Noi
A Thai massage with Arita Massage
Daily Tai Chi at dawn
Kayak trip within the canyons and mangroves
A full day trip to Hong and Monkey island, visiting a paradise beach only accessible by long tail boat
Swimming and snorkelling in the blissful Andaman Sea

February 15th to 22nd 2026 - £995

Group of people practicing yoga in a wooden, open-air studio with natural light and ceiling fans.

One week…

A group of people sitting and relaxing outdoors during sunset, with a woman taking a selfie in the foreground. They are on a blue patterned blanket, surrounded by trees and a scenic landscape.
Silhouettes of people walking on a beach during sunset with calm water and distant islands.

Accommodation. Delicious Thai Food.

Enjoy 2 nights with your own room in a luxury resort in Phuket, hotel pool included
5 nights in your very own air-con beach bungalow on the peaceful island of Koh Yao Noi.

All meals at Koh Yao Noi are included:
Daily Nutritious super food breakfast
Daily light lunch of noodles or rice
Daily delicious vegetarian or fish Thai dinner in hand-picked restaurants

The following dietary requirement(s) are served and/or catered for:
Vegan
Gluten Free and/or Dairy Free
If you have special dietary requirements, please let us know when booking.

Pricing & deposits

To secure your space, a £250 non-refundable deposit is required. Contact us asap at info@jackieheffercooke.com

If you choose both weeks you will need to pay £500 deposit in total.

All balance payments are due in full by Nov 1st 2025.

An instalment plan is available

Begin your journey

What’s not included?

Airfare /flights
Travel insurance
Travel

Flights

The flight is around 14 hours and will cost around £800-£900 return. You can book cheaper flights by going overnight to Bangkok or Kuala Lumpur, but if you book now the prices will be low.

The closer it gets, the price will increase dramatically to around £1200. You can fly out earlier, or stay out later, or your family and friends can join you before for after the retreat, you decide. The retreats begin and end on the dates stated. We can recommend flights and further accommodation. We can also recommend sustainable travel with Sustainable Travel International.