For Norfolk new mums and babies (newborn to crawling) — these classes are a gentle invitation to move, breathe, and bond together. Led by Jax Heffer-Cooke, they offer a calm, nurturing space where mothers can stretch, restore, and connect, while little ones share in the joy of movement and presence.

Supported by the National Lottery Community Fund, this project is about more than yoga — it’s about building community, sharing the journey of motherhood, and finding a circle of support in the early days.

💛 All new mums welcome, no experience needed.