Sun (a symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation •
Sun (a symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation •
Sun (a symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation • Sun (a symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation •
Ancient wisdom
meets
Modern medicine
Supporting healing that’s both rooted in the depths of tradition and informed by clinical insight.
Eastern practices
meet
Western science
Honouring the roots of our practices and integrating up to date methodologies and approaches.
The SunFyr Story
A gathering space for wisdom, wellbeing, creativity, science and community. Here we meet. Born from a vision shared by Jax, Nicki, and Jess — three women walking deeply aligned paths in holistic health, yoga and wellbeing — SunFyr Barns grew from a shared calling to create a space where whole-person healing could truly take root.
Together, we are weaving a gathering space where connections, community and healing can flourish — for individuals, families, and the collective.
A sanctuary for wellbeing
SunFyr Barns is a rural wellbeing and creative hub just 15 minutes from Norwich, offering holistic health checks, yoga, massage, acupuncture and more. With a peaceful studio, holistic clinic rooms, artisan coffee shop, and beautiful event spaces, it’s a sanctuary for connection, creativity, and healing. Run by experienced practitioners, SunFyr Barns hosts regular classes, pop-up events, and retreat days rooted in nature as well as modern science. The space is also available to hire, welcoming teachers and therapists who want to grow their practice in a collaborative and supportive setting.
Rooted ritual
meets
Evidence based research
The power of ritual and reconnection, backed by research.
‘Whole’ istic
health checks
Undertaken by Nicki, health graduate and integrative counsellor and psychotherapist, with over 20 years experience working in the field of health and wellbeing. These comprehensive and compassionate 75-minute assessments explore the whole of the person; mind, body, spirit and beyond. Here, a person’s needs will be heard, valued and understood, culminating in an individualised health and wellbeing plan that utilises our in-house clinical and complementary health offerings.
75 minutes, £75 including medical body composition analysis
Massage
Massage at SunFyr Barns is an invitation to slow down, breathe deeply, and return to yourself. We offer a range of treatments—including therapeutic, holistic, sports and remedial, and pregnancy massage—each tailored to you and your unique wellbeing. Whether you're seeking deep release, gentle support, or simply craving stillness our experienced practitioners bring warmth, skill, and a person-centred approach to every treatment, leaving you feeling nourished and restored.
Yoga for daily life
with Jax
Yoga with Jax is an invitation to return to home. Her grounded, authentic teaching style brings yoga into everyday life —supporting you to move with intention, breathe deeply, and meet yourself just as you are. As a 500h senior teacher and leader of our YTT, her classes are informed by yoga philosophy and ancient wisdom, inviting you to come back to your body, calm your mind, and find reconnection in the midst of a busy world.
Wednesdays 19:15 - 20:15 in SunFyr Main Studio
Pregnancy yoga with Jess
Pregnancy yoga with Jess, one of our directors, offers a nurturing space to move, breathe, and connect during this transformative time. With a compassionate presence and understanding of birth, Jess guides you through gentle, supportive practices that help ease common discomforts, build confidence, and prepare body and mind for labour and beyond. A time to honour your changing body, connect with your baby, and feel held in community.
Thursdays 6-7pm in SunFyr Main Studio
Train at SunFyr
with Freedom Yoga and Retreats
Train with our SunFyr community and learn in our gorgeous, light filled studio amongst an inspiring network of wellbeing professionals, teachers and space holders. Our Yoga Teacher Training with Freedom Yoga and Retreats includes 200 hours of inspirational training, workshops and classes and is led by Jax, a 500-hour senior yoga teacher, with our anatomy and physiology module taught by Nicki, and guest teachers throughout the year.
Or choose from our range of other specialist CPD trainings and expand your knowledge and expertise today!
Artisan coffee shop
Our on-site artisan cafe is a relaxed, nourishing space serving local and botanical-inspired food and drink. Thoughtfully curated to complement the healing atmosphere of SunFyr Barns, our menu features seasonal produce, vibrant plant-based options, and herbal infusions designed to uplift and restore. Whether you're joining us after a class, a treatment, or simply passing through, it's a place to pause, connect, and enjoy tasty food in good company. Settle in with a warm drink, connect with others in our community and soak up the atmosphere.
Fireside gathering
Soundbaths
Ceremony
Wellness workshops and events
From immersive soundbaths and soulful fire gatherings to creative sessions rooted in ritual and self-expression, our events and retreat days honour ancestral ways of knowing and the deep rhythms that connect us all. Whether marking the turning of the wheel of the year or simply taking time to pause and reconnect, we invite you into a space of presence, restoration, and community.
A home for your offerings
At SunFyr Barns, we believe in collaboration, authenticity, and holding space for meaningful work. More than just a venue, SunFyr is a hub for holistic wellbeing and the power of gathering together. Rooted in the beautiful Norfolk landscape, just 15 min drive from Norwich City Centre, choose from a variety of beautiful, light-filled spaces available to hire as the home for your offerings.
Main studio
Our main studio is a warm and welcoming space, filled with light and soul. With soaring timber beams, huge windows and beautiful artwork, it’s a space that inspires. Hold your yoga or movement classes here, retreat days, creative workshops, training or any other holistic offering for the community. Fully equipped with yoga mats, props and with add on access to our garden space and fire pit area.
Small Studio
A cosy, intimate yoga or movement space for smaller groups that fits approximately 8 mats, perfect for yoga nidra, meditation, other restorative practices or small group movement classes. With its relaxed atmosphere, it's the perfect space for offering personalised sessions or small classes, in a supportive and intimate setting.
Solstice room
A space for hands-on therapies, bodywork, and healing treatments ranging from acupuncture to reflexology. With a massage couch and a calming atmosphere, it is a calming and private space for working 1:1 with clients.
Horizon room
A peaceful room for talking therapy, coaching and nutritional-based therapies. With a desk and comfortable chairs, it’s a place for deep listening, reflection, and transformation.
A sun filled garden
A tranquil outdoor area ideal for nature based sessions, ceremonies and small gatherings under open skies. Share stories, practices and connection around the fire and sit beneath the stars...
Our garden can be booked as an add on to our main studio space. Access to decking, table and chairs and fire pit.
Our community development work
We support Freedom Wellbeing Project, our not-for-profit social enterprise company on a mission to make wellbeing accessible to those who need it. Set up to empower, inspire and share yoga with underserved communities in Norfolk, FWP are supporting children, families and adults to achieve better mental, emotional and physical health. They provide free classes, workshops and trainings funded by The National Lottery Community Fund, which will be held at SunFyr. Keep an eye on their website for future dates.
Workplace wellbeing
Behind a thriving team is a well supported workforceHelp your team build resilience, prevent burnout, and thrive — because a well-supported workforce is the key to sustainable success. Get in touch today to see how our professionals can help change your workplace for the better, one breath at a time.
WEEKLY TIMETABLE:
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Meet community
Meet the beyond
Meet yourself
Here, we meet.
Here, we meet.
Follow our journey
How to find us
Just a 15 minute drive from Norwich City Centre - via the A146, turn right at the Old Feathers pub onto Fox Road, then turn into Manor Farm Barns private estate and follow the estate signs for SunFyr Barns.
Parking
There is parking onsite, please park in the overflow car park, just past SunFyr Barns on your left hand side.
Contact us
Got a question for the SunFyr team? Don’t hesitate to get in touch with us.
team@sunfyrbarns.co.uk