Sarah Emmerson, Norwich Yogini
GENTLE HATHA
Step into stillness and reconnect with your breath in this calming, 60-minute gentle hatha yoga class. Designed for all levels, especially beginners and those looking to slow down, this practice emphasizes mindful movement, basic postures, and deep relaxation to help you leave feeling centered, refreshed, and reconnected.
TO BOOK:
www.norwichyogini.co.uk
Booking form here
Held at SunFyr Barns, near Norwich, Norfolk.