As autumn deepens and the days grow shorter, we gather at the beautiful SunFyr Barns to rest, reset, and reconnect with our inner light. This nourishing afternoon is an invitation to soften into the season, honour your body, and awaken the flow of energy within.

Together we’ll journey through practices that stir creativity, clear stagnant energy, and bring you home to your body and your breath, touching the essence of the sacral chakra, the centre of flow, pleasure, and connection.

What to expect..

Kundalini Yoga with Katie -

to awaken the body’s energy, open the flow, and gently ignite your inner fire.

Conscious Connected Breathwork with Pip -

to release, recharge, and expand your energy.

Ecstatic Dance with Chrissy & DJ Maiia -

to move freely, embody joy, and awaken your creative flow.

Sound Journey with Chrissy -

to soothe, ground, and integrate the day’s experiences.

Seasonal lunch -

We will share a light meal together in the SunFyr Café, with vegan options available.

Throughout the day, enjoy herbal teas, Heavenly Chocolate Treats, fresh fruit & bliss balls to nourish and delight.

Whether you’re seeking deep rest, joyful movement, or a loving space to be held, this afternoon is an invitation to come back to yourself, rooted, connected, and alive.