At SunFyr, Norfolk, Scher Black offers kids yoga and mindfulness sessions supporting neurodiverse children and their families through gentle movement, creativity, and connection. These sessions blend children’s yoga, meditation, art, and music to support nervous system regulation, emotional wellbeing, and self-awareness. From weekly Wild and Free yoga classes to family mini retreats, this welcoming space celebrates neurodiversity and invites families to slow down, reconnect, and grow together through kids yoga in Norwich.

Neurodiversity didn’t arrive in my life as a neat label — it arrived slowly, through a lifetime of responses, rhythms, and ways of sensing the world. Over six weeks at the Neurodiversity Sharing Circles at SunFyr Barns, something extraordinary happened: we stopped trying to fix ourselves and started recognising our brilliance. This is a reflection on belonging, community, and what becomes possible when neurodivergent people are truly seen.

🌿 Discover the healing power of yoga with Freedom Yoga & Retreats in Norwich and Norfolk. From daily practice to deep philosophy, yoga is more than movement – it’s therapy for body and mind. Explore how breath, alignment, and mantra bring balance and resilience. Join our yoga community or take the next step on your journey with our 200-hour Yoga Teacher Training in Norfolk.

Jax Heffer-Cooke - Freedom Yoga and Retreats

Discover how green prescriptions at SunFyr Barns support new mums through free yoga, community connection, and nature-based wellbeing In Norfolk.

Join the Freedom Yoga and Retreats 200-hour Yoga Teacher Training course at SunFyr Barns in Norfolk, near Norwich. This transformational yoga teacher training goes beyond posture — it’s a deep dive into holistic wellbeing, mindfulness, breathwork, and compassionate living. Whether you're looking to teach yoga or simply deepen your personal practice, this Norfolk-based training offers connection, growth, and lifelong tools for peace, presence, and purpose.