🌞 Begin Your Yoga Journey at SunFyr Barns

At SunFyr Barns, tucked into the peaceful Norfolk countryside just outside Norwich, something beautiful is happening. People are gathering to breathe, to move, and to remember who they are. And through our collaboration with Freedom Yoga and Retreats, we are proud to host their soulful, accredited 200-hour Yoga Teacher Training course here at our sanctuary space.

But here’s the truth: this course is about so much more than becoming a yoga teacher.

💫 A Practice That Supports You for Life

The Freedom Yoga and Retreats teacher training is designed to reconnect you — to yourself, your body, your breath, and the deeper rhythms of life. It’s about understanding yoga not just as a series of postures, but as a holistic, spiritual, and embodied way of being.

Over the course of the training, you build a practice that becomes a lifelong friend — one that holds you through the high tides and the low. You develop tools that support your emotional wellbeing, your nervous system, your relationships. You come home to yourself. And you do it all in the supportive environment of SunFyr Barns, a space designed for healing, learning, and transformation.

🌿 Teaching from the Heart

You may go on to teach yoga in your community — to new mums, to older adults, to those navigating menopause, cancer recovery, mental health challenges, or autism. You might share Yoga Nidra, restorative yoga, or foundational yoga in village halls, therapy rooms, schools, or sacred spaces of your own.

Whether you teach two people or two hundred, the magic of yoga is in its ripple effect. When one person reconnects to peace, presence, and kindness — the world around them shifts too.

🕊️ For the World, and for You

The world needs more yoga teachers right now — but even more, it needs yogis. People who live with awareness. People who breathe through challenge. People who bring compassion into their families, workplaces, and wider communities.

That’s the heart of this training — connection, presence, healing. For you. For those you love. For the world.

“This course is for anyone who feels the call — not just to teach yoga, but to live it. At SunFyr Barns, we hold space for that transformation.”
— Jackie Heffer-Cooke, Lead Trainer, Freedom Yoga and Retreats

🌸 Join Us at SunFyr Barns

Whether you're from Norwich, Norfolk, or further afield, you're warmly invited to begin your journey with us. Come and explore the Freedom Yoga and Retreats 200-hour Yoga Teacher Training at SunFyr Barns — a course designed to empower, support, and uplift.

👉 Discover the Training Course
👉 Book an Intro Call
👉 Come Visit SunFyr Barns

Let your breath guide you. Let your practice hold you. Let yoga become the way you move through the world.