Amy Shawcrosse

FORTNIGHTLY SOUNDBATHS

Ease into the weekend with a restorative Sound Bath at SunFyr Barns. Feel soothed by crystal singing bowls, chimes, percussion instruments and gong. Yoga mats will be provided for you but please bring any pillows, cushions and blankets that will help you fully relax into your sound bath. Feel free to arrive 5 minutes early to get settled and comfortable. Please note that this sound bath is not suitable for those who are in their first trimester of pregnancy or those who suffer from epilepsy.

TO BOOK:

£12 per person, pre-booking required, tickets available at https://amyshawcross.co.uk/group-sessions/#sound-baths

Held at SunFyr Barns, near Norwich, Norfolk.

LETS GATHER

‘Let’s Gather’ is a new monthly group for women with the main aim of bringing business owners together to support and raise each other up. Together we will celebrate our wins and explore our challenges as we navigate running our businesses. These small, informal gatherings will provide time and space to build connections with other business creatives, receive guidance and offer your own wisdom. No matter what your industry, whether you are just starting out or are well established, all women are welcome. We meet on the second Monday of the month, 9:30am-11:30am in the small studio at SunFyr Barns.