Guided by movement teacher Emily Housman, Feel Good Fascia is a gentle, grounding class designed to melt tension, restore balance, and help you feel more at ease in your body. 

Drawing on her background as a tennis coach and hypopressives teacher, Emily brings a unique understanding of posture, breath, and the fascial system — helping you move with more ease, awareness, and connection. Each session weaves together fascial maneuvers (from Human Garage), mindful breath, and deep flowing movement to release held stress and create spaciousness from within.

Set here in the peaceful SunFYR Barns, these classes offer an hour to reconnect — with yourself, your breath, and your body’s natural rhythm.

Accessible and inclusive, all bodies and abilities are welcome. No mats needed — just comfortable clothing and curiosity.

£10 per class
Mondays 6:15–7:15 pm

TO BOOK:

To book Classes: https://www.emilyhousman.com/book-classes

Instagram: https://www.instagram.com/emilyhousman_wellness

Email: emily@emilyhousman.com