Neurodiversity Sharing Circles
This autumn at SunFyr Barns, with the support of The National Lottery Community Fund through our Freedom Wellbeing Project CIC, Jax will be holding space for two very close-to-her-heart projects. Jax is a trained autism yoga and wellbeing facilitator, and tools and technique's for decompression, reassurance and resilience will be taught within the content.
They’re called:
~ You Are Not Alone (And You Are Not Crazy) – a sharing circle for adults with neurodiversity
~ You Are Not Alone (And You’re Doing Better Than You Think) – a sharing circle for parents of children with neurodiversity
Both are free, 6-week journeys. Both are about honesty, connection, and remembering that we don’t have to do this alone.
Funded by The National Lottery Community Fund
You Are Not Alone (And You Are Not Crazy)
A 6 Week Sharing Circle for Adults with Neurodiversity
Hosted by Freedom Wellbeing Project & SunFyr Community Projects
Funded by The National Lottery Community Fund
Tuesdays 4th Nov - 9th Dec, 6.30–8.00pm at SunFyr Barns.
Living with neurodivergence can be messy, brilliant, exhausting and extraordinary — sometimes all in the same day. This circle is here to remind you: you are not alone, and you are not crazy. Over six Tuesdays we’ll gather at SunFyr Barns to share stories, struggles and strengths in a safe, supported space. This is not about fixing or curing - it’s about being together in the truth of who we are.
Who it’s for: Adults with lived experience of ADHD, autism, dyslexia, dyspraxia, Tourette’s, OCD or other forms of neurodivergence. Diagnosis, self-identification or questioning welcome. New to groups? You’re welcome just as you are.
90 Minute Session
Welcome & grounding (breath, gentle mindfulness, affirming quote) and check in circle, theme of the week, open sharing circle. gentle closing.
Themed Weeks
Each week will have a different theme - Attention & Focus, Sensory Experience, Communication & Expression, Social Connection, Executive Function and Identity + Self-Acceptance.
6 Week Course
Free, funded by The National Lottery Community Fund. Come to one session or all.
Led By Jax
Wellbeing facilitator, researcher and mother of three with lived experience of neurodivergence. MA with Distinction (UEA) specialising in the social representation of autism.
You Are Not Alone (And You Are Doing Better Than You Think)
A 6 Week Sharing Circle For Parents of Neurodivergent Children
Hosted by Freedom Wellbeing Project & SunFyr Community Projects
Funded by The National Lottery Community Fund
Thursdays 6th Nov - 11th Dec, 6.30–8.00pm at SunFyr Barns.
Parenting a neurodivergent child can be both beautiful and brutal. Some days feel like chaos, some like joy - many like both at once. This circle is here to remind you: you’re not alone, and you’re doing better than you think. Across six Thursdays we’ll share the tough bits and the brilliance of raising children who see the world differently.
Who’s it for? Parents and carers of children with ADHD, autism, dyslexia, dyspraxia, Tourette’s, OCD or other neurodivergence (diagnosed, undiagnosed or suspected). New to groups? Come as you are.
90 Minute Session
Welcome & grounding (breath, gentle mindfulness, affirming quote) and check in circle, theme of the week, open sharing circle. gentle closing.
Themed Weeks
Each week will have a different theme - The Unexpected road, Family Life - Rewritten, School Systems and Struggles, Isolation + Community, Self-Care and Survival, Strengths - Hopes + Reframing The Story.
6 Week Course
Free, funded by The National Lottery Community Fund. Come to one session or all.
Led By Jax
Wellbeing facilitator, researcher and mother of three with lived experience of neurodivergence. MA with Distinction (UEA) specialising in the social representation of autism.
Here, we meet.
Here, we meet.
Get in touch
Got a question for the SunFyr team? Don’t hesitate to get in touch with us.